top of page
YambaPool-Overhead16-2 copy.jpg

Fitness

& Wellbeing

Photo By Jackson Daley

Fitness & Wellbeing Services Menu
Gym's & Personal Trainers

Bathhouse & Spa,Gym's & Personal Trainers

Local Yamba Directory

A to Z

Exhale1.jpg

Exhale ~ Yamba Bathhouse and Spa

Spa Treatments, Beauty Services, Massages & Wellness Services

35 Coldstream St,

Yamba 

A place to exhale relax and reconnect, a space to be present and nurture your whole being. A bathhouse and spa that offers the ultimate in relaxation.

Rest and reset with luxurious spa treatments, beauty services, and massages, while indulging in mineral-enriched spas, Traditional & Infrared saunas & cold plunge.  

Exhale grew from an idea of offering services to our community that were not fully accessible to everyone.  

We're not only working on the mind we are working on the body as a whole. 

From muscle recovery, injury & rehabilitation, weight loss, Body & skin health to pure relaxation. Escape to a space where you can fully surrender to relaxation and Exhale.

  • Facebook
  • Instagram

Clarence Valley CrossFit

Gym/ Gym Classes/Cross Fit Classes 

Unit 7/1 Fairtrader Dr,

Yamba 

Providing world-class CrossFit training, creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. 

CrossFit is a thriving community of people who value true fitness with instruction from friendly and knowledgeable coaches.

  • Facebook
  • Instagram

Fluid Physio + Gym

Gym/ Gym Classes/ Personal Training/Clinical Rehabilitation Classes/Exercise Physiology/Physiotherapy/Hydrotherapy Classes

78 Angourie Rd,

Yamba 

Raymond Laurie Sports Centre

Local solution for quality rehabilitation, fitness and wellbeing

- Two locations  Yamba & Maclean 

- Services include Gym, Fitness classes for everyone and Individual Personal Training,

- Clinical Services include Physiotherapy, Exercise Physiology, Concussions Management,

- Dietetics and Nutrition and a range of Clinical Classes available 

- Classes available to book online 

Maclean Clinic - 13 Rannoch Ave, Level 1 of the Maclean Sports Centre, access is available via lift or stairs. We are overlooking the Wherrett Park Sporting Complex in Maclean.

  • Facebook
  • Instagram

Rush Fitness Club

Gym/ Gym Classes/ Personal Training/24hr Gym

6/5 Neptune Pl,

Yamba 

The perfect space for improving your strength and conditioning at your own pace and in your own style

- A range of top notch equipment for every muscle group, you will be able to sculpt and tweak your physique with no limits

- If group motivation is more your thing, we offer hilt, bootcamp and boxing classes

- Classes available to book online 

  • Facebook
  • Instagram

The Gym Yamba

Gym/ Gym Classes/ Personal Training/24hr Gym/Sports Specific Training

2/16 Uki St,

Yamba 

Dedicated to helping the people become better versions of themselves through our professionally designed physical training programs

Also specialising in;  - Group Training classes  - As well as offering bespoke Personal Training in a 24/7 gym facility

No matter what you’re wanting to achieve, The Gym Yamba have the experience and education to assist you with your fitness endeavour. Please feel free to contact Matt 

  • Facebook
  • Instagram
Martial Arts, Boxing & Combat Training

Martial Arts, Boxing & Combat Training 

Local Yamba Directory

A to Z

Yamba Diamond Martial Arts

Martial Arts/ Jiu Jitsu / Karate

  • Facebook
  • Instagram

Yamba DMA is focused on enriching the lives of families, providing a welcoming, safe and positive environment for the entire family to learn martial arts.

Sport Club & Centres

Sport Club & Centres

Local Yamba Directory

A to Z

The Raymond Laurie Sports Centre

Sports Centre/ Basketball/ Futsal/ Netball

  • Facebook

The Raymond Laurie Sports Centre (RLSC) is a multi-purpose facility used to host community events, sporting competitions, Coastal Clarence Gymnastics and houses Fluid Physio and Gym. 

Yamba Community Heated Pool

Community Swimming Pool/ Heated Pool /Swimming Coaching & Classes/ Aqua Aerobics 

  • Facebook

Offering a range of aquatic activities and programs, including swimming coaching and water confidence and aqua aerobics classes to suit all ages. 

Yoga & Pilates

Yoga, Pilates & Barre

Local Yamba Directory

A to Z

Connect Pilates Studio

Pilates 

At Connect Pilates Studio our goal is for you to fall in love with how your body feels, we are saying goodbye to being fixated on a number on the scales or the image of what a perfect body should look like & saying hello to creating a body that enables us to fulfil our passion & live life to its fullest.

Specialising in group reformer classes that are fun, dynamic, with a sprinkle of stretching & a dash of strength training to provide you with a kick arse full body workout that will leave you craving more.

Bookings available Online 

Illustrations_Connect-10 (2).png
  • Facebook
  • Instagram

Free The Coconut

Yoga / Pilates / Barre / Meditation

We believe movement and mindfulness play a vital role in living a happier and healthier life. Our intention at Free the Coconut is deliver fun, accessible classes for all, to honour ancient Yogic & Pilates teachings and present these in a modernised way that is relatable to the times we live in. 

Bookings available Online 

FTC Logo Mark Instagram.png
  • Facebook
  • Instagram

Tashi Dawa

Yoga /Ashtanga Vinyasa Yoga /Studio Workshops /Retreats /Online Classes 

Tashi Dawa, Australian yoga teacher who leads yoga retreats and workshops in Europe and Australia. You can also study with Tashi Dawa online. Bookings available Online

Tashi Dawa Yoga
  • Facebook
  • Instagram
Child's Pose

"The body 
achieves 
what the 
mind believes"

bottom of page