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Fitness

& Wellbeing

Photo By Jackson Daley

 
 

Gym's & Personal Trainers

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Clarence Valley CrossFit

Gym/ Gym Classes/Cross Fit Classes 

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Providing world-class CrossFit training, creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. 

CrossFit is a thriving community of people who value true fitness with instruction from friendly and knowledgeable coaches.

Fluid Physio + Gym

Gym/ Gym Classes/ Personal Training/Clinical Rehabilitation Classes/Exercise Physiology/Physiotherapy/Hydrotherapy Classes

78 Angourie Rd,

Yamba 

Raymond Laurie Sports Centre

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Local solution for quality rehabilitation, fitness and wellbeing

- Two locations  Yamba & Maclean 

- Services include Gym, Fitness classes for everyone and Individual Personal Training,

- Clinical Services include Physiotherapy, Exercise Physiology, Concussions Management,

- Dietetics and Nutrition and a range of Clinical Classes available 

- Classes available to book online 

Maclean Clinic - 13 Rannoch Ave, Level 1 of the Maclean Sports Centre, access is available via lift or stairs. We are overlooking the Wherrett Park Sporting Complex in Maclean.

Rush Fitness Club

Gym/ Gym Classes/ Personal Training/24hr Gym

6/5 Neptune Pl,

Yamba 

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The perfect space for improving your strength and conditioning at your own pace and in your own style

- A range of top notch equipment for every muscle group, you will be able to sculpt and tweak your physique with no limits

- If group motivation is more your thing, we offer hilt, bootcamp and boxing classes

- Classes available to book online 

The Gym Yamba

Gym/ Gym Classes/ Personal Training/24hr Gym/Sports Specific Training

2/16 Uki St,

Yamba 

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Dedicated to helping the people become better versions of themselves through our professionally designed physical training programs

Also specialising in;  - Group Training classes  - As well as offering bespoke Personal Training in a 24/7 gym facility

No matter what you’re wanting to achieve, The Gym Yamba have the experience and education to assist you with your fitness endeavour. Please feel free to contact Matt 

 

Martial Arts, Boxing & Combat Training 

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Yamba Diamond Martial Arts

Martial Arts/ Jiu Jitsu / Karate

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Yamba DMA is focused on enriching the lives of families, providing a welcoming, safe and positive environment for the entire family to learn martial arts.

 

Sport Club & Centres

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The Raymond Laurie Sports Centre

Sports Centre/ Basketball/ Futsal/ Netball

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The Raymond Laurie Sports Centre (RLSC) is a multi-purpose facility used to host community events, sporting competitions, Coastal Clarence Gymnastics and houses Fluid Physio and Gym. 

Yamba Community Heated Pool

Community Swimming Pool/ Heated Pool /Swimming Coaching & Classes/ Aqua Aerobics 

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Offering a range of aquatic activities and programs, including swimming coaching and water confidence and aqua aerobics classes to suit all ages. 

 

Yoga, Pilates & Barre

Local Yamba Directory

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Connect Pilates Studio

Pilates 

At Connect Pilates Studio our goal is for you to fall in love with how your body feels, we are saying goodbye to being fixated on a number on the scales or the image of what a perfect body should look like & saying hello to creating a body that enables us to fulfil our passion & live life to its fullest.

Specialising in group reformer classes that are fun, dynamic, with a sprinkle of stretching & a dash of strength training to provide you with a kick arse full body workout that will leave you craving more.

Bookings available Online 

 

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Free The Coconut

Yoga / Pilates / Barre / Meditation

We believe movement and mindfulness play a vital role in living a happier and healthier life. Our intention at Free the Coconut is deliver fun, accessible classes for all, to honour ancient Yogic & Pilates teachings and present these in a modernised way that is relatable to the times we live in. 

Bookings available Online 

 

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Tashi Dawa

Yoga /Ashtanga Vinyasa Yoga /Studio Workshops /Retreats /Online Classes 

Tashi Dawa, Australian yoga teacher who leads yoga retreats and workshops in Europe and Australia. You can also study with Tashi Dawa online. Bookings available Online

Tashi Dawa Yoga
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Child's Pose

"The body 
achieves 
what the 
mind believes"